Well-Being and Stamina Management: How to Survive as an Artist

If being a musician is a lifelong calling, then instead of overnight fame, what you should be more concerned about is how to have a long-lasting career. The issues related to the mental well-being of musicians extend far beyond half a century, from well-documented substance abuse to anxiety regarding self-identity, appearance, and achievements. Nowadays, they also must confront the emotional labor of round-the-clock engagement with social media. In this session, we invite a therapist who specialize in the music industry to share her insights, helping you understand these issues and learn the practice of self-care.